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Finding a new hobby as an adult

Hobbies bring joy and a sense of achievement to everyday life, and often new people too. Many adults do not know where to start, or worry that they are too old or not good enough. This guide helps you find a hobby based on your own interests and try it out cheaply.

You will need

Steps

  1. Remember what used to excite you

    Write down things you enjoyed doing as a child or teenager, and things you have always wanted to try. Also think about whether you want to move, create, learn or meet people.

  2. Pick three things to try

  3. Find out what is available locally

  4. Try before you buy

  5. Book the time in your calendar

  6. Give yourself permission to be a beginner

  7. Evaluate after trying

  8. Go deeper or combine

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