Get started with cross-country skiing
Cross-country skiing is a traditional Finnish sport that builds endurance throughout your whole body. The classic style is easier to start with than skate skiing.
You will need
- Skis, boots and poles
- Grip and glide waxes, or waxless skis
- Clothing in layers
Steps
Choose your equipment
Choose skis according to your weight. Waxless skis don't need grip wax and suit beginners.
Learn the diagonal stride
Kick
Poles
Double poling
Uphills
Downhills
Ski regularly
The full guide with every step is for members. Try 7 days for €0.99.
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