Get started with paddling
Paddling takes you out into nature and builds upper-body endurance. The safest way to start is on a paddling course or a guided trip.
You will need
- A kayak or canoe (rental)
- A buoyancy aid
- A dry bag
Steps
Take a basic course
On the course you learn paddling technique, how to handle a capsize and safety. Many clubs run courses in summer.
Always wear a buoyancy aid
Learn the paddle grip
Paddle with your body
Steer
Check the weather
Paddle close to the shore
Tell someone your route
The full guide with every step is for members. Try 7 days for €0.99.
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