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Get started with ice hockey

You can take up ice hockey even as an adult. Hockey schools for adult beginners teach skating and the basic skills safely, without body checking.

You will need

Steps

  1. Find an adult hockey school

    Many clubs run beginners' groups for adults that start from skating.

  2. Learn to skate

  3. Get protective gear

  4. Stickhandling

  5. Passing

  6. Shooting

  7. Play a recreational game

  8. Train regularly

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