Badminton: master the basic technique
Badminton technique is based on a relaxed grip, use of the wrist and quick footwork.
You will need
- A place to practise
- A friend or coach to give you feedback
- A phone for filming
Steps
Relaxed grip
Keep your grip relaxed and squeeze only at the moment of contact. A tight grip slows you down and tires you out.
Ready position
Clear
Smash
Drop shot
Net play
Footwork
Shadow practice
The full guide with every step is for members. Try 7 days for €0.99.
People also search for: badminton technique · how should i hold a badminton racket · how to do a badminton smash · badminton footwork · basic badminton strokes and grip for beginners