First aid for someone having a seizure

A seizure looks frightening, but most of the time it passes within a few minutes. The helper’s most important job is to prevent injuries and keep track of the time. This guide explains what to do and what not to do.

You will need

• A phone with a clock
• A coat or pillow to put under the head
• A calm attitude

Steps

1. Check the time

   Note when the seizure started. Its duration is the most important information for the emergency centre and the doctor.

2. Make the surroundings safe

3. Put nothing in their mouth

4. Call 112 when needed

5. Turn them onto their side

6. Stay close

7. Check for information

8. Describe what happened

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