Get started with climbing
Climbing builds strength, mobility and problem-solving skills. Starting at a climbing gym is safe when you learn belaying on a course.
You will need
- Climbing shoes (rental)
- A harness and belay device (rental)
- A belay course
Steps
Choose a gym
Many towns have climbing gyms. Ask about beginners' courses and taster sessions.
Take a belay course
Learn the knot
Climb with your legs
Choose easy routes
Check your partner's setup
Rest enough
Try bouldering
The full guide with every step is for members. Try 7 days for €0.99.
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