Get started with football
Football is the most popular sport in the world. As an adult, you can start in a recreational group or a futsal session with no previous experience.
You will need
- Football boots
- Shin guards
- A ball
Steps
Find a recreational group
Many clubs and workplaces run recreational sessions for adults at all levels.
Learn to pass
Controlling the ball
Dribbling
Shooting
Understand the positions
Improve your fitness
Play regularly
The full guide with every step is for members. Try 7 days for €0.99.
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