Leaving a violent relationship
Leaving a violent relationship is the most dangerous stage, so you can plan it together with professionals. Help is available free of charge and anonymously.
You will need
- The Nollalinja helpline, 080 005 005
- A safe phone
- Important documents
Steps
Contact Nollalinja
Nollalinja, the helpline for domestic violence, is free and available around the clock on 080 005 005. You can get advice there and information about shelters.
Make a safety plan
Gather important things
Use a safe device
Go to a shelter
Apply for a restraining order
Call 112 in an emergency
The full guide with every step is for members. Try 7 days for €0.99.
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