Diving safely
Diving is a fun skill, but in the wrong place it is dangerous. Only ever dive into water that is deep enough, in a place where diving is allowed.
You will need
- Swimming pool with a diving area or a sufficiently deep pool
Steps
Check the depth
Only dive into water whose depth is marked as suitable for diving. Never dive head first into shallow or unfamiliar water.
Start sitting on the edge
Crouching dive
Use your hands as protection
Standing dive
Steer upwards in the water
Practise the racing dive
Follow the pool rules
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