Making baby purées
Home-made purées are inexpensive and taste of real food. Starting solid foods follows the advice of the maternity and child health clinic (neuvola).
You will need
- Vegetables, fruit and berries
- Pan or steamer
- Stick blender
- Freezer containers or ice cube trays
Steps
Ask the clinic when to start
The clinic will advise you on when and how to move on to solid foods.
Choose the first vegetables
Cook
Purée
Freeze in portions
Add variety
Offer food calmly
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