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Padel for beginners

Padel is one of the fastest-growing racket sports in Finland, because it's quick to learn and played as doubles. You're allowed to use the glass walls during play, which makes it different from tennis. This guide helps you get started with your first games.

You will need

Steps

  1. Book a court and equipment

    At most padel halls you can book a court online or in an app, one hour at a time. At first you can rent a racket from the hall. The court fee is usually split between the four players; check the price with the hall.

  2. Learn the basic rules

  3. Choose a beginner's racket

  4. Practise the underhand serve

  5. Learn the forehand and backhand

  6. Use the back wall

  7. Move in line with your partner

  8. Warm up and avoid injuries

  9. Join beginners' sessions

Open the guide in the app

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