Mealtimes with a picky eater
Picky eating in children is common and usually passes. A calm atmosphere and repeated tasting help more than forcing.
You will need
- A regular meal rhythm
- Patience
Steps
Keep mealtimes regular
Children eat better when they are hungry enough and haven't had too many snacks.
Offer, don't force
Offer new foods often
Combine with the familiar
Involve your child
Eat together
Praise the effort
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