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Rebuilding trust

When trust has been broken, repairing it takes time. It can be done if you both want it and the person who broke the trust takes responsibility.

You will need

Steps

  1. Tell the truth

    Trust is not repaired with half-truths. The person who broke it has to say what happened.

  2. Take responsibility without excuses

  3. Make room for feelings

  4. Agree on openness

  5. Build new good experiences

  6. Get help

  7. Check your progress

Open the guide in the app

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