Choosing contraception
The most suitable contraception depends on your health, your life situation and your wishes. A professional can help you choose a safe option.
You will need
- Information about your own health
- An appointment at a family planning clinic or with a doctor
Steps
Know the options
Contraceptive methods include, for example, condoms, hormonal contraceptives, IUDs and implants.
Think about your needs
Tell them about your health
Book an appointment
Check how it suits you
Remember STI protection
Review your situation
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