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Testing a child's swimming skills

Being able to swim is an important safety skill for a child. According to the Nordic definition, a person can swim if they can fall into deep water and swim 200 metres, 50 of them on their back.

You will need

Steps

  1. Know the definition

    A competent swimmer falls into deep water, comes back to the surface and swims 200 m, 50 m of it on their back.

  2. Get used to the water

  3. Practise floating

  4. Practise falling in

  5. Build up distance

  6. Take the test

  7. Keep practising

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