Concentration
Constant interruptions easily weaken your ability to concentrate. Removing distractions and finding a working rhythm help you focus.
You will need
- A quiet place to work
- A timer
- Headphones
Steps
Remove distractions
Put your phone in another room or in airplane mode.
Close unnecessary tabs
Work in blocks
Set a clear goal
Do the hardest thing first
Move during breaks
Take care of the basics
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