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Confidence in interaction

Confidence shows in clear speech, eye contact and the ability to express your opinion. You can develop it with practice.

You will need

Steps

  1. Recognise your strengths

    Write down your strengths and successes.

  2. Stand tall

  3. Speak clearly

  4. Give your opinion

  5. Prepare

  6. Tolerate discomfort

  7. Be kind to yourself

Open the guide in the app

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