First aid for hypothermia
A person can become dangerously cold even at temperatures above zero if they are wet, tired or intoxicated. Handling them too roughly can make the situation worse. This guide goes through the symptoms, warming up and when to call 112.
You will need
- A phone
- Dry clothes or a blanket
- A space blanket or other wind protection
- A warm, sweet drink
Steps
Recognise the symptoms
In mild hypothermia, the person feels cold, shivers and becomes clumsy. In severe hypothermia, the shivering stops, speech becomes slurred, and they are confused or drowsy.
Call 112 if needed
Handle them gently
Insulate them from the cold ground
Remove wet clothes
Warm the core
Give a warm drink
Monitor and seek treatment
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